Friday, March 23, 2012

Last weeks company work out

For time, with a 20:00 minute cut off:
150 Push-ups
200 Air Squats
300 Sit-ups
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1 comment:

  1. JoeBMarch 23, 2012 at 7:10 PM

    Joe: Push-ups and squats + 74 sit-ups
    Dave: Push-ups and squats + 56 sit-ups
    Phil: Push-ups and 150 squats
    Dale: Scaled push-ups and 175 squats
    Chris: Push-ups + 120 sit-ups, no squats
    Jena: Scaled push-ups + 100 Squats + 110 Sit-ups
    Sue: Scaled push-ups + 30 squats + 25 sit-ups

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