Thursday, May 24, 2012

Company Work-Out

For time:
400M run
50 Burpees
100 Sit-ups
40 Burpees
80 Sit-ups
30 Burpees
60 Sit-ups
20 Burpees
40 Sit-ups
10 Burpees
20 Sit-ups
400M run

Done as three person team Sue, Jena, and Joe
13:13

No comments:

Post a Comment