Sunday, February 10, 2013

Dave Paladino week 4

I have learned a few things about this challange
1. You must go to bed hungry or you will not win
2. If its in your house you will eat it
3. The peppers from costco are a gift from God
4. If you do not leave the house with a plan each morning you will not do well.  
I had three meals where I lost control. Two I was able to keep paleo. We went to IHOP last night and I simply did not get enough carbs. When I got home, there was cake from Krystal's baby shower and it was basically over.  Lisa had to pull me off the cake. It was worth it though.  I ended up not that bad, looks Like I am right behind Joe  201 for the week 816 for the total competition.

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